Gym stipends, a fridge full of vitamin waters, weight loss challenges, meditation apps and more.

These are some of the most common wellness benefits found in the corporate world. I am a Registered Dietitian and have seen and been a part of a variety of wellness programs in different industries from private equity to CPG to healthcare. In the beginning of my career I thought these perks were great, but as I’ve sharpened my own practitionership, I now realize the lack of investment these programs had in me and my teammates.